HYROX Race Analysis: Marta Gonçalves - Madrid 01:16:24 | HyCoach

HYROX Race Analysis: Marta Gonçalves

HYROX Madrid — 2021년 12월 19일

Madrid, Spain · SOLO · PRO · POR

총 시간: 01:16:24
순위: #3
연령별 순위: #1
카테고리: SOLO · PRO

Marta Gonçalves

HYROX HYROX Madrid - Madrid, Spain

HYROX Madrid

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running38:32 (50%)

Stations32:52 (43%)

Roxzone5:06 (7%)

러닝 분석

평균 페이스성능 저하안정성4:49/km+16.2%6.7%

구간 기록

구간	시간	순위
Running 1	4:14	-
SkiErg	4:48	10
Running 2	4:26	-
Sled Push	2:29	5
Running 3	4:53	-
Sled Pull	5:00	7
Running 4	4:53	-
Burpee Broad Jump	4:23	7
Running 5	5:01	-
Rowing	4:38	2
Running 6	4:45	-
Farmers Carry	2:26	6
Running 7	5:09	-
Sandbag Lunges	4:36	4
Running 8	5:14	-
Wall Balls	4:32	2
Running Total	38:32	2
Roxzone Total	5:06	2