HYROX Race Analysis: Nick Welters & Michelle Balvert Nick Welters & 1 autre - Amsterdam 01:36:34 | HyCoach

HYROX Race Analysis: Nick Welters & Michelle Balvert Nick Welters & 1 autre

HYROX Amsterdam — 2021년 10월 24일

Amsterdam, Netherlands · DOUBLES · OPEN · NED

· ·

총 시간: 01:36:34
순위: #40
연령별 순위: #18
카테고리: DOUBLES · OPEN

Nick Welters

Michelle Balvert Nick Welters

Michelle Balvert

HYROX Amsterdam

Amsterdam, Netherlands

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running52:50 (55%)

Stations33:41 (35%)

Roxzone10:07 (10%)

러닝 분석

평균 페이스성능 저하안정성6:36/km+4.8%7.9%

구간 기록

구간	시간	순위
Running 1	6:07	-
SkiErg	4:50	43
Running 2	6:13	-
Sled Push	2:20	45
Running 3	6:31	-
Sled Pull	4:45	42
Running 4	6:27	-
Burpee Broad Jump	4:30	42
Running 5	6:36	-
Rowing	5:38	45
Running 6	6:33	-
Farmers Carry	2:27	42
Running 7	6:31	-
Sandbag Lunges	5:06	39
Running 8	7:56	-
Wall Balls	4:05	26
Running Total	52:50	39
Roxzone Total	10:07	41