HYROX Race Analysis: Dani Sakala - Amsterdam 01:24:42 | HyCoach

HYROX Race Analysis: Dani Sakala

HYROX Amsterdam — 2021년 10월 24일

Amsterdam, Netherlands · SOLO · OPEN · NED

총 시간: 01:24:42
순위: #25
연령별 순위: #4
카테고리: SOLO · OPEN

Dani Sakala

HYROX Amsterdam

Amsterdam, Netherlands

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running49:36 (56%)

Stations29:45 (34%)

Roxzone8:27 (10%)

러닝 분석

평균 페이스성능 저하안정성5:50/km-33.6%17.9%

구간 기록

구간	시간	순위
Running 1	4:54	-
SkiErg	4:48	15
Running 2	5:33	-
Sled Push	2:09	29
Running 3	5:54	-
Sled Pull	4:20	5
Running 4	6:24	-
Burpee Broad Jump	4:37	8
Running 5	6:36	-
Rowing	5:08	21
Running 6	6:26	-
Farmers Carry	2:10	31
Running 7	3:41	-
Sandbag Lunges	4:07	22
Running 8	7:13	-
Wall Balls	2:26	1
Running Total	49:36	52
Roxzone Total	8:27	52