HYROX Race Analysis: Tomas Tvrdik - Amsterdam 01:06:26 | HyCoach

HYROX Race Analysis: Tomas Tvrdik

HYROX Amsterdam — 2021년 10월 24일

Amsterdam, Netherlands · SOLO · PRO · CZE

총 시간: 01:06:26
순위: #4
연령별 순위: #2
카테고리: SOLO · PRO

Tomas Tvrdik

HYROX Amsterdam

Amsterdam, Netherlands

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running33:04 (50%)

Stations29:34 (44%)

Roxzone3:52 (6%)

러닝 분석

평균 페이스성능 저하안정성4:08/km+14.0%10.5%

구간 기록

구간	시간	순위
Running 1	3:25	-
SkiErg	3:41	1
Running 2	3:42	-
Sled Push	2:41	26
Running 3	4:00	-
Sled Pull	4:08	4
Running 4	4:15	-
Burpee Broad Jump	3:16	11
Running 5	4:14	-
Rowing	4:08	3
Running 6	4:20	-
Farmers Carry	1:54	20
Running 7	4:13	-
Sandbag Lunges	4:08	11
Running 8	4:59	-
Wall Balls	5:38	22
Running Total	33:04	4
Roxzone Total	3:52	2