HYROX Race Analysis: Dimitri Ulajew - Amsterdam 01:07:22 | HyCoach

HYROX Race Analysis: Dimitri Ulajew

HYROX Amsterdam — 2021년 10월 24일

Amsterdam, Netherlands · SOLO · PRO · GER

총 시간: 01:07:22
순위: #5
연령별 순위: #3
카테고리: SOLO · PRO

Dimitri Ulajew

HYROX Amsterdam

Amsterdam, Netherlands

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running33:34 (50%)

Stations29:44 (44%)

Roxzone4:08 (6%)

러닝 분석

평균 페이스성능 저하안정성4:12/km+7.7%6.9%

구간 기록

구간	시간	순위
Running 1	3:47	-
SkiErg	4:11	28
Running 2	3:53	-
Sled Push	2:45	28
Running 3	4:14	-
Sled Pull	5:01	15
Running 4	4:18	-
Burpee Broad Jump	2:58	6
Running 5	4:16	-
Rowing	4:18	12
Running 6	4:08	-
Farmers Carry	1:41	9
Running 7	4:11	-
Sandbag Lunges	4:18	15
Running 8	4:49	-
Wall Balls	4:32	3
Running Total	33:34	7
Roxzone Total	4:08	8