HYROX Race Analysis: Antje Langendorf Susanne Wilken & Susanne Wilken & 1 autre - Hamburg 01:12:32 | HyCoach

HYROX Race Analysis: Antje Langendorf Susanne Wilken & Susanne Wilken & 1 autre

HYROX Hamburg — 2021년 11월 27일

Hamburg, Germany · DOUBLES · OPEN

· ·

총 시간: 01:12:32
순위: #10
연령별 순위: #1
카테고리: DOUBLES · OPEN

Antje Langendorf Susanne Wilken

Susanne Wilken

Antje Langendorf

HYROX Hamburg

Hamburg, Germany

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running41:55 (58%)

Stations23:15 (32%)

Roxzone7:27 (10%)

러닝 분석

평균 페이스성능 저하안정성5:14/km-1.6%5.1%

구간 기록

구간	시간	순위
Running 1	4:55	-
SkiErg	4:15	28
Running 2	5:11	-
Sled Push	1:32	45
Running 3	5:16	-
Sled Pull	2:48	10
Running 4	5:15	-
Burpee Broad Jump	2:48	17
Running 5	5:23	-
Rowing	4:40	29
Running 6	5:01	-
Farmers Carry	1:37	21
Running 7	5:06	-
Sandbag Lunges	3:00	33
Running 8	5:51	-
Wall Balls	2:35	3
Running Total	41:55	12
Roxzone Total	7:27	17