HYROX Race Analysis: Patrick Grewe - Hamburg 01:06:21 | HyCoach

HYROX Race Analysis: Patrick Grewe

HYROX Hamburg — 2021년 11월 27일

Hamburg, Germany · SOLO · PRO · GER

총 시간: 01:06:21
순위: #6
연령별 순위: #3
카테고리: SOLO · PRO

Patrick Grewe

HYROX Hamburg

Hamburg, Germany

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running33:45 (51%)

Stations26:41 (40%)

Roxzone6:00 (9%)

러닝 분석

평균 페이스성능 저하안정성4:13/km+12.8%9.5%

구간 기록

구간	시간	순위
Running 1	3:38	-
SkiErg	3:48	5
Running 2	3:47	-
Sled Push	2:39	10
Running 3	4:13	-
Sled Pull	3:46	4
Running 4	4:13	-
Burpee Broad Jump	2:48	11
Running 5	4:23	-
Rowing	4:00	3
Running 6	4:15	-
Farmers Carry	1:37	4
Running 7	4:16	-
Sandbag Lunges	3:34	10
Running 8	5:04	-
Wall Balls	4:29	7
Running Total	33:45	9
Roxzone Total	6:00	11