HYROX Race Analysis: Christian Hanuscheck - Hamburg 01:20:51 | HyCoach

HYROX Race Analysis: Christian Hanuscheck

HYROX Hamburg — 2021년 11월 27일

Hamburg, Germany · SOLO · PRO · GER

Christian Hanuscheck

총 시간: 01:20:51
순위: #34
연령별 순위: #9
카테고리: SOLO · PRO

Christian Hanuscheck

HYROX Hamburg

Hamburg, Germany

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running40:10 (50%)

Stations33:47 (42%)

Roxzone7:00 (9%)

러닝 분석

평균 페이스성능 저하안정성5:01/km+12.7%13.4%

구간 기록

구간	시간	순위
Running 1	3:49	-
SkiErg	3:53	12
Running 2	4:19	-
Sled Push	3:14	31
Running 3	6:04	-
Sled Pull	5:08	25
Running 4	5:30	-
Burpee Broad Jump	5:11	66
Running 5	5:12	-
Rowing	4:11	15
Running 6	4:54	-
Farmers Carry	2:01	25
Running 7	4:52	-
Sandbag Lunges	4:21	17
Running 8	5:32	-
Wall Balls	5:48	28
Running Total	40:10	48
Roxzone Total	7:00	26