HYROX Race Analysis: Viola Oberländer - Hamburg 01:07:58 | HyCoach

Viola Oberländer

HYROX Hamburg

Hamburg, Germany

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running35:34 (52%)

Stations26:39 (39%)

Roxzone5:49 (9%)

러닝 분석

평균 페이스성능 저하안정성4:27/km+9.1%9.3%

구간 기록

구간	시간	순위
Running 1	3:43	-
SkiErg	4:13	2
Running 2	4:12	-
Sled Push	2:32	1
Running 3	4:26	-
Sled Pull	3:49	2
Running 4	4:27	-
Burpee Broad Jump	2:54	1
Running 5	4:33	-
Rowing	4:26	3
Running 6	4:23	-
Farmers Carry	1:39	1
Running 7	4:35	-
Sandbag Lunges	3:20	1
Running 8	5:19	-
Wall Balls	3:46	2
Running Total	35:34	6
Roxzone Total	5:49	2