HYROX Race Analysis: Iain Irving - Hamburg 01:08:43 | HyCoach

HYROX Race Analysis: Iain Irving

HYROX Hamburg — 2021년 11월 27일

Hamburg, Germany · SOLO · OPEN · GBR

총 시간: 01:08:43
순위: #5
연령별 순위: #2
카테고리: SOLO · OPEN

Iain Irving

HYROX Hamburg

Hamburg, Germany

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running34:36 (50%)

Stations27:48 (40%)

Roxzone6:24 (9%)

러닝 분석

평균 페이스성능 저하안정성4:19/km+4.5%9.3%

구간 기록

구간	시간	순위
Running 1	3:41	-
SkiErg	4:16	97
Running 2	4:04	-
Sled Push	2:26	101
Running 3	4:21	-
Sled Pull	3:32	23
Running 4	4:20	-
Burpee Broad Jump	3:03	5
Running 5	4:30	-
Rowing	4:24	28
Running 6	4:16	-
Farmers Carry	1:51	43
Running 7	4:15	-
Sandbag Lunges	3:32	18
Running 8	5:12	-
Wall Balls	4:44	19
Running Total	34:36	16
Roxzone Total	6:24	13