HYROX Race Analysis: Jannik Czapla - Hamburg 01:11:54 | HyCoach

HYROX Race Analysis: Jannik Czapla

HYROX Hamburg — 2021년 11월 27일

Hamburg, Germany · SOLO · OPEN · GER

총 시간: 01:11:54
순위: #10
연령별 순위: #2
카테고리: SOLO · OPEN

Jannik Czapla

HYROX Hamburg

Hamburg, Germany

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running32:26 (45%)

Stations30:10 (42%)

Roxzone9:22 (13%)

러닝 분석

평균 페이스성능 저하안정성4:03/km+3.4%6.1%

구간 기록

구간	시간	순위
Running 1	3:45	-
SkiErg	4:17	99
Running 2	3:52	-
Sled Push	2:09	49
Running 3	4:02	-
Sled Pull	5:29	224
Running 4	4:00	-
Burpee Broad Jump	3:09	8
Running 5	4:07	-
Rowing	4:57	202
Running 6	4:02	-
Farmers Carry	2:06	102
Running 7	4:00	-
Sandbag Lunges	3:30	17
Running 8	4:39	-
Wall Balls	4:33	13
Running Total	32:26	8
Roxzone Total	9:22	130