HYROX Race Analysis: Arne Goltermann - Hamburg 01:12:32 | HyCoach

HYROX Race Analysis: Arne Goltermann

HYROX Hamburg — 2021년 11월 27일

Hamburg, Germany · SOLO · OPEN · GER

Arne Goltermann

총 시간: 01:12:32
순위: #12
연령별 순위: #4
카테고리: SOLO · OPEN

Arne Goltermann

HYROX Hamburg

Hamburg, Germany

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running37:00 (51%)

Stations27:16 (38%)

Roxzone8:19 (11%)

러닝 분석

평균 페이스성능 저하안정성4:38/km+4.9%7.4%

구간 기록

구간	시간	순위
Running 1	4:04	-
SkiErg	4:02	17
Running 2	4:23	-
Sled Push	2:07	42
Running 3	4:42	-
Sled Pull	4:27	128
Running 4	4:44	-
Burpee Broad Jump	3:09	9
Running 5	4:45	-
Rowing	4:30	50
Running 6	4:29	-
Farmers Carry	1:23	1
Running 7	4:36	-
Sandbag Lunges	3:35	20
Running 8	5:21	-
Wall Balls	4:03	3
Running Total	37:00	39
Roxzone Total	8:19	76