HYROX Race Analysis: Jonas Baum - Hamburg 01:12:48 | HyCoach

HYROX Race Analysis: Jonas Baum

HYROX Hamburg — 2021년 11월 27일

Hamburg, Germany · SOLO · OPEN · GER

총 시간: 01:12:48
순위: #14
연령별 순위: #5
카테고리: SOLO · OPEN

Jonas Baum

HYROX Hamburg

Hamburg, Germany

Season 4 (2021-2022)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running36:42 (50%)

Stations28:57 (40%)

Roxzone7:14 (10%)

러닝 분석

평균 페이스성능 저하안정성4:35/km+5.4%8.7%

구간 기록

구간	시간	순위
Running 1	3:56	-
SkiErg	4:23	144
Running 2	4:21	-
Sled Push	2:20	81
Running 3	4:41	-
Sled Pull	3:50	41
Running 4	4:43	-
Burpee Broad Jump	3:12	10
Running 5	4:37	-
Rowing	4:42	108
Running 6	4:26	-
Farmers Carry	2:04	95
Running 7	4:35	-
Sandbag Lunges	4:22	53
Running 8	5:27	-
Wall Balls	4:04	4
Running Total	36:42	36
Roxzone Total	7:14	30