HYROX Race Analysis: Max Hennig - Hamburg 01:18:43 | HyCoach

HYROX Race Analysis: Max Hennig

HYROX Hamburg — 2021년 11월 27일

Hamburg, Germany · SOLO · OPEN · GER

총 시간: 01:18:43
순위: #45
연령별 순위: #12
카테고리: SOLO · OPEN

Max Hennig

HYROX Hamburg

Hamburg, Germany

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running36:17 (46%)

Stations35:20 (45%)

Roxzone7:12 (9%)

러닝 분석

평균 페이스성능 저하안정성4:32/km+2.7%9.9%

구간 기록

구간	시간	순위
Running 1	3:48	-
SkiErg	4:14	87
Running 2	4:22	-
Sled Push	2:31	122
Running 3	4:48	-
Sled Pull	5:11	190
Running 4	4:26	-
Burpee Broad Jump	4:46	99
Running 5	4:32	-
Rowing	4:28	42
Running 6	4:25	-
Farmers Carry	1:58	69
Running 7	4:29	-
Sandbag Lunges	4:28	63
Running 8	5:31	-
Wall Balls	7:44	184
Running Total	36:17	27
Roxzone Total	7:12	29