HYROX Race Analysis: Jannis Jaschik - Hamburg 01:20:40 | HyCoach

HYROX Race Analysis: Jannis Jaschik

HYROX Hamburg — 2021년 11월 27일

Hamburg, Germany · SOLO · OPEN · GER

총 시간: 01:20:40
순위: #57
연령별 순위: #15
카테고리: SOLO · OPEN

Jannis Jaschik

HYROX Hamburg

Hamburg, Germany

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running37:15 (46%)

Stations34:01 (42%)

Roxzone9:28 (12%)

러닝 분석

평균 페이스성능 저하안정성4:40/km+6.6%9.2%

구간 기록

구간	시간	순위
Running 1	3:55	-
SkiErg	4:23	148
Running 2	4:19	-
Sled Push	2:08	47
Running 3	4:49	-
Sled Pull	4:23	116
Running 4	4:49	-
Burpee Broad Jump	5:08	123
Running 5	4:47	-
Rowing	4:39	94
Running 6	4:34	-
Farmers Carry	2:25	195
Running 7	4:36	-
Sandbag Lunges	4:57	114
Running 8	5:31	-
Wall Balls	5:58	84
Running Total	37:15	44
Roxzone Total	9:28	135