HYROX Race Analysis: Douglas Gremmen - Hamburg 01:26:47 | HyCoach

HYROX Race Analysis: Douglas Gremmen

HYROX Hamburg — 2021년 11월 27일

Hamburg, Germany · SOLO · OPEN · NED

Douglas Gremmen

총 시간: 01:26:47
순위: #104
연령별 순위: #15
카테고리: SOLO · OPEN

Douglas Gremmen

HYROX Hamburg

Hamburg, Germany

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running39:56 (46%)

Stations39:33 (46%)

Roxzone7:22 (8%)

러닝 분석

평균 페이스성능 저하안정성5:00/km0.0%6.0%

구간 기록

구간	시간	순위
Running 1	4:35	-
SkiErg	4:21	135
Running 2	4:47	-
Sled Push	2:56	206
Running 3	4:57	-
Sled Pull	3:57	52
Running 4	5:04	-
Burpee Broad Jump	5:08	125
Running 5	5:11	-
Rowing	5:02	225
Running 6	5:01	-
Farmers Carry	2:46	256
Running 7	4:47	-
Sandbag Lunges	6:12	218
Running 8	5:38	-
Wall Balls	9:11	237
Running Total	39:56	77
Roxzone Total	7:22	38