HYROX Race Analysis: Agnes Sierant - Hamburg 01:30:55 | HyCoach

HYROX Race Analysis: Agnes Sierant

HYROX Hamburg — 2021년 11월 27일

Hamburg, Germany · SOLO · OPEN · GER

총 시간: 01:30:55
순위: #69
연령별 순위: #3
카테고리: SOLO · OPEN

Agnes Sierant

HYROX Hamburg

Hamburg, Germany

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running46:23 (51%)

Stations35:26 (39%)

Roxzone9:11 (10%)

러닝 분석

평균 페이스성능 저하안정성5:48/km+15.0%13.6%

구간 기록

구간	시간	순위
Running 1	4:39	-
SkiErg	4:38	18
Running 2	5:14	-
Sled Push	2:29	60
Running 3	5:42	-
Sled Pull	5:36	96
Running 4	5:38	-
Burpee Broad Jump	4:58	39
Running 5	6:03	-
Rowing	5:37	112
Running 6	5:35	-
Farmers Carry	2:24	94
Running 7	6:01	-
Sandbag Lunges	5:07	93
Running 8	7:34	-
Wall Balls	4:37	81
Running Total	46:23	73
Roxzone Total	9:11	58