HYROX Race Analysis: Heidi Williams - Chicago 01:32:00 | HyCoach

HYROX Race Analysis: Heidi Williams

HYROX Chicago — 2022년 1월 22일

Chicago, United States · SOLO · PRO · USA

총 시간: 01:32:00
순위: #24
연령별 순위: #1
카테고리: SOLO · PRO

Heidi Williams

HYROX HYROX Chicago - Chicago, United States

HYROX Chicago

Chicago, United States

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running46:15 (50%)

Stations37:36 (41%)

Roxzone8:14 (9%)

러닝 분석

평균 페이스성능 저하안정성5:47/km+24.8%10.2%

구간 기록

구간	시간	순위
Running 1	5:03	-
SkiErg	4:56	29
Running 2	5:11	-
Sled Push	4:56	18
Running 3	5:52	-
Sled Pull	3:46	2
Running 4	5:33	-
Burpee Broad Jump	6:04	33
Running 5	5:37	-
Rowing	5:11	24
Running 6	5:39	-
Farmers Carry	2:08	18
Running 7	6:28	-
Sandbag Lunges	5:08	24
Running 8	6:56	-
Wall Balls	5:27	18
Running Total	46:15	27
Roxzone Total	8:14	31