HYROX Race Analysis: Kenny Raab - München 01:10:30 | HyCoach

HYROX Race Analysis: Kenny Raab

HYROX München — 2022년 2월 26일

München, Germany · SOLO · OPEN · GER

총 시간: 01:10:30
순위: #25
연령별 순위: #7
카테고리: SOLO · OPEN

Kenny Raab

HYROX München

München, Germany

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running36:40 (52%)

Stations30:00 (43%)

Roxzone3:54 (6%)

러닝 분석

평균 페이스성능 저하안정성4:35/km+7.3%7.5%

구간 기록

구간	시간	순위
Running 1	3:54	-
SkiErg	4:11	37
Running 2	4:20	-
Sled Push	3:19	153
Running 3	4:37	-
Sled Pull	3:38	23
Running 4	4:36	-
Burpee Broad Jump	3:51	46
Running 5	4:52	-
Rowing	4:20	16
Running 6	4:36	-
Farmers Carry	1:44	45
Running 7	4:39	-
Sandbag Lunges	4:49	114
Running 8	5:09	-
Wall Balls	4:08	19
Running Total	36:40	41
Roxzone Total	3:54	23