HYROX Race Analysis: Fred Massouf - München 01:27:27 | HyCoach

HYROX Race Analysis: Fred Massouf

HYROX München — 2022년 2월 26일

München, Germany · SOLO · OPEN · FRA

총 시간: 01:27:27
순위: #143
연령별 순위: #7
카테고리: SOLO · OPEN

Fred Massouf

HYROX München

München, Germany

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running41:31 (47%)

Stations39:31 (45%)

Roxzone6:30 (7%)

러닝 분석

평균 페이스성능 저하안정성5:11/km+9.4%7.3%

구간 기록

구간	시간	순위
Running 1	4:24	-
SkiErg	4:28	134
Running 2	4:57	-
Sled Push	2:51	84
Running 3	5:19	-
Sled Pull	5:19	174
Running 4	5:07	-
Burpee Broad Jump	6:31	205
Running 5	5:10	-
Rowing	5:02	184
Running 6	5:26	-
Farmers Carry	1:31	13
Running 7	5:25	-
Sandbag Lunges	6:51	230
Running 8	5:46	-
Wall Balls	6:58	185
Running Total	41:31	113
Roxzone Total	6:30	134