HYROX Race Analysis: Holger Körner - München 00:59:59 | HyCoach

HYROX Race Analysis: Holger Körner

HYROX München — 2022년 2월 26일

München, Germany · SOLO · PRO · GER

총 시간: 00:59:59
순위: #1
연령별 순위: #1
카테고리: SOLO · PRO

Holger Körner

HYROX München

München, Germany

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running30:04 (50%)

Stations27:06 (45%)

Roxzone2:54 (5%)

러닝 분석

평균 페이스성능 저하안정성3:45/km+8.0%7.5%

구간 기록

구간	시간	순위
Running 1	3:11	-
SkiErg	4:04	26
Running 2	3:33	-
Sled Push	2:45	2
Running 3	4:02	-
Sled Pull	3:40	1
Running 4	3:50	-
Burpee Broad Jump	3:04	16
Running 5	3:47	-
Rowing	4:11	11
Running 6	3:43	-
Farmers Carry	1:45	17
Running 7	3:50	-
Sandbag Lunges	3:12	3
Running 8	4:11	-
Wall Balls	4:25	4
Running Total	30:04	1
Roxzone Total	2:54	1