HYROX Race Analysis: Lisa Düngfelder - München 01:07:32 | HyCoach

Lisa Düngfelder

HYROX München

München, Germany

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running34:52 (52%)

Stations29:52 (44%)

Roxzone2:52 (4%)

러닝 분석

평균 페이스성능 저하안정성4:22/km+7.7%7.1%

구간 기록

구간	시간	순위
Running 1	3:44	-
SkiErg	4:28	7
Running 2	4:08	-
Sled Push	3:49	9
Running 3	4:22	-
Sled Pull	4:25	6
Running 4	4:24	-
Burpee Broad Jump	3:10	5
Running 5	4:47	-
Rowing	4:32	5
Running 6	4:20	-
Farmers Carry	1:57	5
Running 7	4:27	-
Sandbag Lunges	3:41	5
Running 8	4:44	-
Wall Balls	3:50	3
Running Total	34:52	3
Roxzone Total	2:52	2