HYROX Race Analysis: Frederic Pascal Van Himbeeck - Essen 01:31:26 | HyCoach

HYROX Race Analysis: Frederic Pascal Van Himbeeck

HYROX Essen — 2022년 5월 7일

Essen, Germany · SOLO · PRO · GER

총 시간: 01:31:26
순위: #30
연령별 순위: #12
카테고리: SOLO · PRO

Frederic Pascal Van Himbeeck

HYROX Essen

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running39:04 (43%)

Stations44:31 (49%)

Roxzone7:56 (9%)

러닝 분석

평균 페이스성능 저하안정성4:53/km+8.6%10.6%

구간 기록

구간	시간	순위
Running 1	4:06	-
SkiErg	4:08	20
Running 2	4:27	-
Sled Push	7:35	45
Running 3	5:02	-
Sled Pull	8:01	40
Running 4	4:40	-
Burpee Broad Jump	3:11	10
Running 5	4:59	-
Rowing	4:29	25
Running 6	5:04	-
Farmers Carry	3:08	43
Running 7	4:50	-
Sandbag Lunges	6:37	38
Running 8	6:00	-
Wall Balls	7:22	27
Running Total	39:04	25
Roxzone Total	7:56	32