HYROX Race Analysis: Richard Solomon - Manchester 01:09:16 | HyCoach

HYROX Race Analysis: Richard Solomon

HYROX Manchester — 2022년 1월 29일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:09:16
순위: #19
연령별 순위: #4
카테고리: SOLO · OPEN

Richard Solomon

HYROX Manchester

Manchester, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running36:06 (52%)

Stations29:28 (42%)

Roxzone3:48 (5%)

러닝 분석

평균 페이스성능 저하안정성4:31/km+8.3%6.4%

구간 기록

구간	시간	순위
Running 1	4:05	-
SkiErg	4:09	93
Running 2	4:14	-
Sled Push	2:45	198
Running 3	4:23	-
Sled Pull	3:37	36
Running 4	4:31	-
Burpee Broad Jump	3:31	56
Running 5	4:34	-
Rowing	4:13	27
Running 6	4:40	-
Farmers Carry	1:52	104
Running 7	4:35	-
Sandbag Lunges	3:36	24
Running 8	5:07	-
Wall Balls	5:45	170
Running Total	36:06	36
Roxzone Total	3:48	8