HYROX Race Analysis: Dasos Gonnella - Manchester 01:09:44 | HyCoach

HYROX Race Analysis: Dasos Gonnella

HYROX Manchester — 2022년 1월 29일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:09:44
순위: #25
연령별 순위: #7
카테고리: SOLO · OPEN

Dasos Gonnella

HYROX Manchester

Manchester, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running33:06 (47%)

Stations32:35 (47%)

Roxzone4:07 (6%)

러닝 분석

평균 페이스성능 저하안정성4:08/km+8.1%7.9%

구간 기록

구간	시간	순위
Running 1	3:30	-
SkiErg	4:15	157
Running 2	3:55	-
Sled Push	2:42	182
Running 3	4:14	-
Sled Pull	3:59	89
Running 4	4:10	-
Burpee Broad Jump	4:11	133
Running 5	4:11	-
Rowing	4:30	152
Running 6	4:11	-
Farmers Carry	1:52	108
Running 7	4:14	-
Sandbag Lunges	5:21	270
Running 8	4:45	-
Wall Balls	5:45	171
Running Total	33:06	10
Roxzone Total	4:07	18