HYROX Race Analysis: Josh Cooper - Manchester 01:12:42 | HyCoach

HYROX Race Analysis: Josh Cooper

HYROX Manchester — 2022년 1월 29일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:12:42
순위: #43
연령별 순위: #12
카테고리: SOLO · OPEN

Josh Cooper

HYROX Manchester

Manchester, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running43:12 (59%)

Stations25:42 (35%)

Roxzone3:54 (5%)

러닝 분석

평균 페이스성능 저하안정성5:24/km-21.1%13.5%

구간 기록

구간	시간	순위
Running 1	3:56	-
SkiErg	3:56	21
Running 2	6:38	-
Sled Push	2:15	79
Running 3	5:17	-
Sled Pull	3:04	10
Running 4	5:19	-
Burpee Broad Jump	2:47	12
Running 5	5:17	-
Rowing	4:03	7
Running 6	5:27	-
Farmers Carry	1:58	158
Running 7	5:14	-
Sandbag Lunges	3:18	11
Running 8	6:08	-
Wall Balls	4:21	23
Running Total	43:12	210
Roxzone Total	3:54	12