HYROX Race Analysis: Nigel White

HYROX Manchester — 2022년 1월 29일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:12:55
순위: #48
연령별 순위: #13
카테고리: SOLO · OPEN

Nigel White

HYROX Manchester

Manchester, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running38:53 (53%)

Stations28:44 (39%)

Roxzone5:22 (7%)

러닝 분석

평균 페이스성능 저하안정성4:52/km+5.1%7.6%

구간 기록

구간	시간	순위
Running 1	4:03	-
SkiErg	4:17	174
Running 2	4:35	-
Sled Push	2:19	90
Running 3	5:08	-
Sled Pull	3:45	60
Running 4	5:03	-
Burpee Broad Jump	3:43	72
Running 5	5:01	-
Rowing	4:27	130
Running 6	4:57	-
Farmers Carry	1:51	102
Running 7	4:49	-
Sandbag Lunges	3:37	28
Running 8	5:20	-
Wall Balls	4:45	54
Running Total	38:53	90
Roxzone Total	5:22	108

HYROX Race Analysis: Nigel White - Manchester 01:12:55 | HyCoach