HYROX Race Analysis: Graeme Slater - Manchester 01:13:23 | HyCoach

HYROX Race Analysis: Graeme Slater

HYROX Manchester — 2022년 1월 29일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:13:23
순위: #54
연령별 순위: #8
카테고리: SOLO · OPEN

Graeme Slater

HYROX Manchester

Manchester, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running38:19 (52%)

Stations30:29 (41%)

Roxzone4:40 (6%)

러닝 분석

평균 페이스성능 저하안정성4:47/km+9.0%7.4%

구간 기록

구간	시간	순위
Running 1	4:13	-
SkiErg	4:00	40
Running 2	4:28	-
Sled Push	2:00	29
Running 3	4:41	-
Sled Pull	3:36	35
Running 4	4:49	-
Burpee Broad Jump	4:14	142
Running 5	4:50	-
Rowing	4:08	12
Running 6	4:58	-
Farmers Carry	1:55	129
Running 7	4:52	-
Sandbag Lunges	4:54	220
Running 8	5:31	-
Wall Balls	5:42	166
Running Total	38:19	73
Roxzone Total	4:40	47