HYROX Race Analysis: Craig Jones - Manchester 01:13:52 | HyCoach

HYROX Race Analysis: Craig Jones

HYROX Manchester — 2022년 1월 29일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:13:52
순위: #58
연령별 순위: #14
카테고리: SOLO · OPEN

Craig Jones

HYROX Manchester

Manchester, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running39:49 (54%)

Stations29:47 (40%)

Roxzone4:21 (6%)

러닝 분석

평균 페이스성능 저하안정성4:59/km+7.0%6.8%

구간 기록

구간	시간	순위
Running 1	4:13	-
SkiErg	4:11	118
Running 2	4:46	-
Sled Push	2:33	143
Running 3	5:02	-
Sled Pull	4:22	148
Running 4	5:00	-
Burpee Broad Jump	4:11	129
Running 5	5:18	-
Rowing	4:18	52
Running 6	5:05	-
Farmers Carry	1:47	76
Running 7	5:06	-
Sandbag Lunges	3:53	60
Running 8	5:23	-
Wall Balls	4:32	35
Running Total	39:49	113
Roxzone Total	4:21	29