HYROX Race Analysis: Dave Walker - Manchester 01:15:09 | HyCoach

HYROX Race Analysis: Dave Walker

HYROX Manchester — 2022년 1월 29일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:15:09
순위: #79
연령별 순위: #12
카테고리: SOLO · OPEN

Dave Walker

HYROX Manchester

Manchester, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running37:36 (50%)

Stations33:12 (44%)

Roxzone4:25 (6%)

러닝 분석

평균 페이스성능 저하안정성4:42/km+12.5%7.7%

구간 기록

구간	시간	순위
Running 1	4:06	-
SkiErg	4:24	233
Running 2	4:16	-
Sled Push	2:42	180
Running 3	4:42	-
Sled Pull	4:39	197
Running 4	4:42	-
Burpee Broad Jump	4:45	211
Running 5	4:52	-
Rowing	4:35	199
Running 6	4:52	-
Farmers Carry	2:12	264
Running 7	4:48	-
Sandbag Lunges	4:03	90
Running 8	5:22	-
Wall Balls	5:52	188
Running Total	37:36	62
Roxzone Total	4:25	31