HYROX Race Analysis: Helen Ormerod - Manchester 01:18:19 | HyCoach

HYROX Race Analysis: Helen Ormerod

HYROX Manchester — 2022년 1월 29일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:18:19
순위: #32
연령별 순위: #8
카테고리: SOLO · OPEN

Helen Ormerod

HYROX Manchester

Manchester, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running40:01 (51%)

Stations32:58 (42%)

Roxzone5:24 (7%)

러닝 분석

평균 페이스성능 저하안정성5:00/km-3.6%8.1%

구간 기록

구간	시간	순위
Running 1	4:00	-
SkiErg	5:01	79
Running 2	5:05	-
Sled Push	2:14	31
Running 3	5:24	-
Sled Pull	5:52	109
Running 4	5:11	-
Burpee Broad Jump	5:25	85
Running 5	5:05	-
Rowing	5:00	46
Running 6	5:12	-
Farmers Carry	1:57	36
Running 7	4:54	-
Sandbag Lunges	4:08	54
Running 8	5:14	-
Wall Balls	3:21	33
Running Total	40:01	23
Roxzone Total	5:24	40