HYROX Race Analysis: Amy Smith - Manchester 01:23:36 | HyCoach

HYROX Race Analysis: Amy Smith

HYROX Manchester — 2022년 1월 29일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:23:36
순위: #51
연령별 순위: #13
카테고리: SOLO · OPEN

Amy Smith

HYROX Manchester

Manchester, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running47:12 (56%)

Stations31:00 (37%)

Roxzone5:28 (7%)

러닝 분석

평균 페이스성능 저하안정성5:54/km+11.4%10.8%

구간 기록

구간	시간	순위
Running 1	4:28	-
SkiErg	4:57	66
Running 2	5:24	-
Sled Push	2:29	59
Running 3	6:06	-
Sled Pull	4:28	18
Running 4	6:21	-
Burpee Broad Jump	5:01	63
Running 5	6:10	-
Rowing	4:42	11
Running 6	6:04	-
Farmers Carry	1:30	2
Running 7	6:01	-
Sandbag Lunges	4:17	62
Running 8	6:41	-
Wall Balls	3:36	46
Running Total	47:12	91
Roxzone Total	5:28	43