HYROX Race Analysis: Dimitri Ulajew - Wien 01:03:25 | HyCoach

HYROX Race Analysis: Dimitri Ulajew

HYROX Wien — 2022년 4월 9일

Wien, Austria · SOLO · OPEN · GER

총 시간: 01:03:25
순위: #1
연령별 순위: #1
카테고리: SOLO · OPEN

Dimitri Ulajew

HYROX Wien

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running33:11 (52%)

Stations26:32 (42%)

Roxzone3:47 (6%)

러닝 분석

평균 페이스성능 저하안정성4:09/km+5.5%6.5%

구간 기록

구간	시간	순위
Running 1	3:35	-
SkiErg	4:02	4
Running 2	3:58	-
Sled Push	2:54	22
Running 3	4:17	-
Sled Pull	3:21	8
Running 4	4:11	-
Burpee Broad Jump	2:54	3
Running 5	4:13	-
Rowing	4:13	1
Running 6	4:15	-
Farmers Carry	1:33	8
Running 7	4:11	-
Sandbag Lunges	3:47	9
Running 8	4:35	-
Wall Balls	3:48	1
Running Total	33:11	6
Roxzone Total	3:47	7