HYROX Race Analysis: Craig Manley - Wien 01:18:28 | HyCoach

HYROX Race Analysis: Craig Manley

HYROX Wien — 2022년 4월 9일

Wien, Austria · SOLO · OPEN · GBR

총 시간: 01:18:28
순위: #19
연령별 순위: #4
카테고리: SOLO · OPEN

Craig Manley

HYROX Wien

Season 4 (2021-2022)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running38:49 (49%)

Stations34:07 (43%)

Roxzone5:36 (7%)

러닝 분석

평균 페이스성능 저하안정성4:51/km+3.9%7.3%

구간 기록

구간	시간	순위
Running 1	4:12	-
SkiErg	4:26	49
Running 2	4:41	-
Sled Push	3:56	80
Running 3	4:54	-
Sled Pull	5:13	91
Running 4	4:52	-
Burpee Broad Jump	3:45	22
Running 5	4:54	-
Rowing	4:50	54
Running 6	4:52	-
Farmers Carry	1:56	35
Running 7	4:52	-
Sandbag Lunges	4:37	50
Running 8	5:36	-
Wall Balls	5:24	19
Running Total	38:49	25
Roxzone Total	5:36	45