HYROX Race Analysis: Alexander Roncevic - Maastricht 00:59:33 | HyCoach

HYROX Race Analysis: Alexander Roncevic

HYROX Maastricht — 2022년 3월 26일

Maastricht, Netherlands · SOLO · PRO · AUT

총 시간: 00:59:33
순위: #3
연령별 순위: #2
카테고리: SOLO · PRO

Alexander Roncevic

HYROX HYROX Maastricht - Maastricht, Netherlands

HYROX Maastricht

Maastricht, Netherlands

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running31:43 (53%)

Stations25:25 (43%)

Roxzone2:30 (4%)

러닝 분석

평균 페이스성능 저하안정성3:58/km+15.4%8.7%

구간 기록

구간	시간	순위
Running 1	3:17	-
SkiErg	3:42	6
Running 2	3:41	-
Sled Push	2:46	4
Running 3	4:07	-
Sled Pull	3:05	6
Running 4	3:51	-
Burpee Broad Jump	2:29	10
Running 5	4:07	-
Rowing	4:01	7
Running 6	3:59	-
Farmers Carry	1:40	20
Running 7	4:15	-
Sandbag Lunges	3:21	16
Running 8	4:29	-
Wall Balls	4:21	7
Running Total	31:43	15
Roxzone Total	2:30	-