HYROX Race Analysis: Sebastian Ifversen - Maastricht 01:03:13 | HyCoach

HYROX Race Analysis: Sebastian Ifversen

HYROX Maastricht — 2022년 3월 26일

Maastricht, Netherlands · SOLO · PRO · DEN

총 시간: 01:03:13
순위: #13
연령별 순위: #1
카테고리: SOLO · PRO

Sebastian Ifversen

HYROX HYROX Maastricht - Maastricht, Netherlands

HYROX Maastricht

Maastricht, Netherlands

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running30:34 (48%)

Stations29:47 (47%)

Roxzone2:57 (5%)

러닝 분석

평균 페이스성능 저하안정성3:49/km+5.4%6.5%

구간 기록

구간	시간	순위
Running 1	3:17	-
SkiErg	3:56	29
Running 2	3:41	-
Sled Push	3:57	42
Running 3	3:48	-
Sled Pull	3:57	22
Running 4	3:48	-
Burpee Broad Jump	3:20	40
Running 5	4:01	-
Rowing	4:15	23
Running 6	4:01	-
Farmers Carry	1:33	11
Running 7	3:53	-
Sandbag Lunges	3:29	21
Running 8	4:09	-
Wall Balls	5:20	23
Running Total	30:34	7
Roxzone Total	2:57	-