HYROX Race Analysis: Tiago Lousa - Maastricht 01:03:15 | HyCoach

HYROX Race Analysis: Tiago Lousa

HYROX Maastricht — 2022년 3월 26일

Maastricht, Netherlands · SOLO · PRO · POR

총 시간: 01:03:15
순위: #14
연령별 순위: #3
카테고리: SOLO · PRO

Tiago Lousa

HYROX HYROX Maastricht - Maastricht, Netherlands

HYROX Maastricht

Maastricht, Netherlands

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running30:27 (48%)

Stations30:10 (48%)

Roxzone2:42 (4%)

러닝 분석

평균 페이스성능 저하안정성3:48/km+7.4%7.9%

구간 기록

구간	시간	순위
Running 1	3:11	-
SkiErg	3:47	13
Running 2	3:36	-
Sled Push	3:27	25
Running 3	3:52	-
Sled Pull	4:41	36
Running 4	3:48	-
Burpee Broad Jump	2:24	7
Running 5	3:57	-
Rowing	4:07	15
Running 6	3:53	-
Farmers Carry	2:12	52
Running 7	3:52	-
Sandbag Lunges	3:25	19
Running 8	4:19	-
Wall Balls	6:07	42
Running Total	30:27	6
Roxzone Total	2:42	-