HYROX Race Analysis: Ashley Groothuis - Maastricht 01:14:34 | HyCoach

HYROX Race Analysis: Ashley Groothuis

HYROX Maastricht — 2022년 3월 26일

Maastricht, Netherlands · SOLO · PRO · NED

총 시간: 01:14:34
순위: #17
연령별 순위: #7
카테고리: SOLO · PRO

Ashley Groothuis

HYROX HYROX Maastricht - Maastricht, Netherlands

HYROX Maastricht

Maastricht, Netherlands

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running36:49 (49%)

Stations33:12 (44%)

Roxzone4:38 (6%)

러닝 분석

평균 페이스성능 저하안정성4:36/km+5.3%8.7%

구간 기록

구간	시간	순위
Running 1	3:49	-
SkiErg	4:38	24
Running 2	4:22	-
Sled Push	3:56	16
Running 3	5:04	-
Sled Pull	3:53	9
Running 4	4:38	-
Burpee Broad Jump	3:39	12
Running 5	4:38	-
Rowing	4:50	17
Running 6	4:32	-
Farmers Carry	2:59	28
Running 7	4:36	-
Sandbag Lunges	3:19	7
Running 8	5:14	-
Wall Balls	5:58	27
Running Total	36:49	11
Roxzone Total	4:38	-