Tim Tim, Rob Haselgrove 외 2명 HYROX 레이스 분석 - Manchester 01:14:22 | HyCoach

Tim Tim

Rob Haselgrove

Becky Neal

Becky Miles

HYROX Manchester

Manchester, United Kingdom

시즌 4 (2021-2022)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running40:22 (54%)

Stations29:58 (40%)

Roxzone4:06 (6%)

러닝 분석

평균 페이스성능 저하안정성5:03/km+3.0%10.9%

구간 기록

구간	시간	순위
Running 1	4:13	-
SkiErg	4:56	32
Running 2	4:59	-
Sled Push	2:16	15
Running 3	6:18	-
Sled Pull	4:37	31
Running 4	4:42	-
Burpee Broad Jump	4:36	30
Running 5	4:53	-
Rowing	4:04	11
Running 6	5:02	-
Farmers Carry	1:39	12
Running 7	5:08	-
Sandbag Lunges	4:29	27
Running 8	5:09	-
Wall Balls	3:21	4
Running Total	40:22	29
Roxzone Total	4:06	13