HYROX Race Analysis: Luke Blizard Mark Twigg & Luke Blizard & 1 autre - Manchester 01:14:43 | HyCoach

HYROX Race Analysis: Luke Blizard Mark Twigg & Luke Blizard & 1 autre

HYROX Manchester — 2022년 1월 29일

Manchester, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:14:43
순위: #90
연령별 순위: #50
카테고리: DOUBLES · OPEN

Luke Blizard Mark Twigg

Luke Blizard

Mark Twigg

HYROX Manchester

Manchester, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running44:48 (60%)

Stations23:25 (31%)

Roxzone6:34 (9%)

러닝 분석

평균 페이스성능 저하안정성5:36/km+11.3%11.0%

구간 기록

구간	시간	순위
Running 1	4:46	-
SkiErg	3:57	106
Running 2	5:09	-
Sled Push	1:27	43
Running 3	5:14	-
Sled Pull	3:02	88
Running 4	5:28	-
Burpee Broad Jump	2:18	51
Running 5	5:45	-
Rowing	4:02	53
Running 6	5:44	-
Farmers Carry	1:28	40
Running 7	5:44	-
Sandbag Lunges	3:12	88
Running 8	7:00	-
Wall Balls	3:59	76
Running Total	44:48	90
Roxzone Total	6:34	101