HYROX Race Analysis: Ross Gissane Duncan Marsh & Ross Gissane & 1 autre - Manchester 01:14:44 | HyCoach

HYROX Race Analysis: Ross Gissane Duncan Marsh & Ross Gissane & 1 autre

HYROX Manchester — 2022년 1월 29일

Manchester, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:14:44
순위: #91
연령별 순위: #12
카테고리: DOUBLES · OPEN

Ross Gissane Duncan Marsh

Ross Gissane

Duncan Marsh

HYROX Manchester

Manchester, United Kingdom

Season 4 (2021-2022)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running43:01 (58%)

Stations25:59 (35%)

Roxzone5:48 (8%)

러닝 분석

평균 페이스성능 저하안정성5:23/km+4.7%4.2%

구간 기록

구간	시간	순위
Running 1	4:55	-
SkiErg	3:49	71
Running 2	5:16	-
Sled Push	1:59	131
Running 3	5:16	-
Sled Pull	2:41	57
Running 4	5:29	-
Burpee Broad Jump	2:35	76
Running 5	5:28	-
Rowing	4:27	126
Running 6	5:26	-
Farmers Carry	2:03	135
Running 7	5:31	-
Sandbag Lunges	3:57	127
Running 8	5:45	-
Wall Balls	4:28	123
Running Total	43:01	71
Roxzone Total	5:48	74