HYROX Race Analysis: Stephen Pendergrast Katrina Hamilton & Stephen Pendergrast & 1 autre - Manchester 01:05:28 | HyCoach

HYROX Race Analysis: Stephen Pendergrast Katrina Hamilton & Stephen Pendergrast & 1 autre

HYROX Manchester — 2022년 1월 29일

Manchester, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:05:28
순위: #7
연령별 순위: #4
카테고리: DOUBLES · OPEN

Stephen Pendergrast Katrina Hamilton

Stephen Pendergrast

Katrina Hamilton

HYROX Manchester

Manchester, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running38:55 (59%)

Stations22:34 (34%)

Roxzone4:06 (6%)

러닝 분석

평균 페이스성능 저하안정성4:52/km+13.1%8.1%

구간 기록

구간	시간	순위
Running 1	4:01	-
SkiErg	3:42	9
Running 2	4:34	-
Sled Push	1:34	10
Running 3	4:57	-
Sled Pull	3:15	39
Running 4	4:53	-
Burpee Broad Jump	2:23	28
Running 5	4:56	-
Rowing	3:54	10
Running 6	5:03	-
Farmers Carry	1:26	5
Running 7	5:10	-
Sandbag Lunges	2:54	19
Running 8	5:24	-
Wall Balls	3:26	9
Running Total	38:55	9
Roxzone Total	4:06	9