HYROX Race Analysis: Alexander Roncevic - Wien 00:59:57 | HyCoach

HYROX Race Analysis: Alexander Roncevic

HYROX Wien — 2022년 4월 9일

Wien, Austria · SOLO · PRO · AUT

Alexander Roncevic

총 시간: 00:59:57
순위: #1
연령별 순위: #1
카테고리: SOLO · PRO

Alexander Roncevic

HYROX Wien

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running31:18 (52%)

Stations25:49 (43%)

Roxzone2:56 (5%)

러닝 분석

평균 페이스성능 저하안정성3:55/km+7.6%7.6%

구간 기록

구간	시간	순위
Running 1	3:15	-
SkiErg	3:47	2
Running 2	3:43	-
Sled Push	3:16	5
Running 3	4:04	-
Sled Pull	3:23	1
Running 4	3:59	-
Burpee Broad Jump	2:32	6
Running 5	3:59	-
Rowing	4:01	1
Running 6	4:01	-
Farmers Carry	1:29	2
Running 7	4:00	-
Sandbag Lunges	3:07	2
Running 8	4:20	-
Wall Balls	4:14	2
Running Total	31:18	5
Roxzone Total	2:56	5