Nils Flosbach Stefan Weber, Stefan Weber 외 1명 HYROX 레이스 분석 - Frankfurt am Main 01:16:21 | HyCoach

Nils Flosbach Stefan Weber

Stefan Weber

Nils Flosbach

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

시즌 4 (2021-2022)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running44:33 (57%)

Stations23:00 (30%)

Roxzone9:59 (13%)

러닝 분석

평균 페이스성능 저하안정성5:34/km+8.2%7.3%

구간 기록

구간	시간	순위
Running 1	5:05	-
SkiErg	3:45	34
Running 2	5:04	-
Sled Push	1:40	42
Running 3	5:26	-
Sled Pull	2:33	41
Running 4	5:45	-
Burpee Broad Jump	1:51	4
Running 5	5:49	-
Rowing	4:08	54
Running 6	5:35	-
Farmers Carry	2:02	93
Running 7	5:29	-
Sandbag Lunges	3:07	51
Running 8	6:25	-
Wall Balls	3:54	49
Running Total	44:33	72
Roxzone Total	9:59	93