Philipp Ritterhoff, Britta Ritterhoff Philipp Ritterhoff 외 1명 HYROX 레이스 분석 - Frankfurt am Main 01:18:06 | HyCoach

Philipp Ritterhoff

Britta Ritterhoff Philipp Ritterhoff

Britta Ritterhoff

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

시즌 4 (2021-2022)

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러닝 vs 워크아웃

Running41:55 (54%)

Stations28:52 (37%)

Roxzone7:24 (9%)

러닝 분석

평균 페이스성능 저하안정성5:14/km+13.7%5.9%

구간 기록

구간	시간	순위
Running 1	4:56	-
SkiErg	4:14	59
Running 2	4:44	-
Sled Push	2:18	51
Running 3	5:14	-
Sled Pull	3:44	63
Running 4	5:10	-
Burpee Broad Jump	3:25	64
Running 5	5:19	-
Rowing	4:39	72
Running 6	5:21	-
Farmers Carry	1:58	73
Running 7	5:23	-
Sandbag Lunges	4:27	70
Running 8	5:51	-
Wall Balls	4:07	50
Running Total	41:55	37
Roxzone Total	7:24	34