HYROX Race Analysis: Benjamin Knoth - Bremen 01:14:27 | HyCoach

HYROX Race Analysis: Benjamin Knoth

HYROX Bremen — 2022년 3월 19일

Bremen, Germany · SOLO · OPEN · GER

총 시간: 01:14:27
순위: #41
연령별 순위: #9
카테고리: SOLO · OPEN

Benjamin Knoth

HYROX Bremen

Bremen, Germany

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running37:50 (51%)

Stations32:06 (43%)

Roxzone4:34 (6%)

러닝 분석

평균 페이스성능 저하안정성4:44/km+7.0%6.5%

구간 기록

구간	시간	순위
Running 1	4:03	-
SkiErg	4:16	77
Running 2	4:31	-
Sled Push	2:53	103
Running 3	5:00	-
Sled Pull	3:32	38
Running 4	4:48	-
Burpee Broad Jump	4:31	96
Running 5	4:50	-
Rowing	4:34	89
Running 6	4:45	-
Farmers Carry	2:01	84
Running 7	4:50	-
Sandbag Lunges	4:48	117
Running 8	5:07	-
Wall Balls	5:31	82
Running Total	37:50	36
Roxzone Total	4:34	54