Mitchell Doler HYROX 레이스 분석 - Los Angeles 01:24:17 | HyCoach

Mitchell Doler

HYROX Los Angeles

Los Angeles, United States

시즌 4 (2021-2022)

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러닝 vs 워크아웃

Running42:57 (51%)

Stations35:59 (43%)

Roxzone5:25 (6%)

러닝 분석

평균 페이스성능 저하안정성5:22/km+16.7%7.8%

구간 기록

구간	시간	순위
Running 1	5:27	-
SkiErg	4:17	31
Running 2	4:42	-
Sled Push	4:12	27
Running 3	5:19	-
Sled Pull	4:28	7
Running 4	5:08	-
Burpee Broad Jump	5:56	64
Running 5	5:32	-
Rowing	4:53	49
Running 6	5:08	-
Farmers Carry	2:03	43
Running 7	5:29	-
Sandbag Lunges	3:58	17
Running 8	6:16	-
Wall Balls	6:12	46
Running Total	42:57	28
Roxzone Total	5:25	30