HYROX Race Analysis: Paul Gillingham - Maastricht 01:12:37 | HyCoach

HYROX Race Analysis: Paul Gillingham

HYROX Maastricht — 2022년 3월 26일

Maastricht, Netherlands · SOLO · OPEN · GBR

총 시간: 01:12:37
순위: #34
연령별 순위: #8
카테고리: SOLO · OPEN

Paul Gillingham

HYROX HYROX Maastricht - Maastricht, Netherlands

HYROX Maastricht

Maastricht, Netherlands

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running37:31 (52%)

Stations31:47 (44%)

Roxzone3:23 (5%)

러닝 분석

평균 페이스성능 저하안정성4:41/km+11.1%8.5%

구간 기록

구간	시간	순위
Running 1	3:52	-
SkiErg	4:04	33
Running 2	4:22	-
Sled Push	2:40	43
Running 3	4:42	-
Sled Pull	3:59	90
Running 4	4:48	-
Burpee Broad Jump	4:03	72
Running 5	4:49	-
Rowing	4:29	44
Running 6	4:49	-
Farmers Carry	2:08	97
Running 7	4:51	-
Sandbag Lunges	3:38	22
Running 8	5:21	-
Wall Balls	6:46	151
Running Total	37:31	40
Roxzone Total	3:23	-