HYROX Race Analysis: Monique Janson - Maastricht 02:24:42 | HyCoach

HYROX Race Analysis: Monique Janson

HYROX Maastricht — 2022년 3월 26일

Maastricht, Netherlands · SOLO · OPEN · NED

총 시간: 02:24:42
순위: #94
연령별 순위: #2
카테고리: SOLO · OPEN

Monique Janson

HYROX HYROX Maastricht - Maastricht, Netherlands

HYROX Maastricht

Maastricht, Netherlands

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running72:48 (50%)

Stations57:40 (40%)

Roxzone14:17 (10%)

러닝 분석

평균 페이스성능 저하안정성9:06/km+13.0%10.9%

구간 기록

구간	시간	순위
Running 1	7:11	-
SkiErg	5:50	93
Running 2	8:26	-
Sled Push	4:57	94
Running 3	8:40	-
Sled Pull	7:17	92
Running 4	9:18	-
Burpee Broad Jump	17:41	95
Running 5	9:31	-
Rowing	6:53	94
Running 6	9:22	-
Farmers Carry	5:02	93
Running 7	9:32	-
Sandbag Lunges	1:34	1
Running 8	10:51	-
Wall Balls	8:26	94
Running Total	1:12:48	95
Roxzone Total	14:17	-