HYROX Race Analysis: Daniel Williams - Dallas 01:30:53 | HyCoach

HYROX Race Analysis: Daniel Williams

HYROX Dallas — 2022년 4월 9일

Dallas, United States · SOLO · PRO · GBR

총 시간: 01:30:53
순위: #37
연령별 순위: #7
카테고리: SOLO · PRO

Daniel Williams

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running42:45 (46%)

Stations42:55 (46%)

Roxzone8:17 (9%)

러닝 분석

평균 페이스성능 저하안정성4:58/km+18.6%15.6%

구간 기록

구간	시간	순위
Running 1	4:44	-
SkiErg	4:05	26
Running 2	4:29	-
Sled Push	7:09	39
Running 3	6:19	-
Sled Pull	6:58	34
Running 4	3:25	-
Burpee Broad Jump	3:25	18
Running 5	5:09	-
Rowing	5:00	48
Running 6	5:01	-
Farmers Carry	2:15	24
Running 7	5:19	-
Sandbag Lunges	6:33	53
Running 8	5:23	-
Wall Balls	7:30	42
Running Total	42:45	37
Roxzone Total	8:17	50